|
Day
1
|
Day
2
|
Day
3
|
Day
4
|
|
MEAL
1
| |
Cottage
Cheese w/Nuts (R)
| | Chicken
w/Prunes (T) | | Table
Bread (NF) | | Apple-Peach
Jce w/ Pulp (R) | | Coffee
w/ Sugar (R) | | Vitamins
| |
MEAL
2
| | Jellied
Pike Perch (T) | | Kharcho
Mutton Soup (R) | | Pork
w/ Lecho Sauce (R) | | Moscow
Rye Bread (IM) | | Kuraga
(IM) | | Apple-Black
Curr Jce/Pulp (R) | | Tea
w/o Sugar (R) | | Vitamins
| | MEAL
3 | | Shrimp
Cocktail (R) | | Beef
Steak (I) | | Macaroni
& Cheese (R) | | Peaches
(T) | | Strawberry
Drink (B) | | Tea
w/ Sugar (B) | | MEAL
4 | | Granola
Bar (NF) | | Almonds
(NF) | | Peach-Apricot
Drink (B) |
|
|
MEAL
1
| |
Mexican
Scrambled Eggs (R)
| | Applesauce
(T) | | Oatmeal
w/Brown Sugar (R) | | Orange-Pineapple
Drink (B) | |
MEAL
2
| | Chicken
Noodle Soup (T) | | Teriyaki
Chicken (R) | | Tomatoes
& Eggplant (T) | | Strawberries
(R) | | Lemonade
w/A/S (B) | | MEAL
3 | | Bream
in Tomato Sauce (T) | | Pork
w/Potatoes (T) | | Moscow
Rye Bread (IM) | | Honey
Cake (IM) | | Kuraga
(IM) | | Tea
w/o Sugar (R) | | Tea
w/ Sugar (R) | | Vitamins
(2) | | MEAL
4 | | Sweet
Almonds (NF) | | Hard
Chocolate (NF) | | Grape-Plum
Juice (R) |
|
|
MEAL
1
| |
Omelet
w/Chicken (T)
| | Cottage
Cheese w/Nuts (R) | | Table
Bread (NF) | | Apple-Apricot
Bar (IM) | | Coffee
w/Sugar (R) | | Vitamins
| |
MEAL
2
| | Pike
Perch in Baltika Sauce (T) | | Peasant
Soup (R) | | Beef
Goulash (T) | | Mashed
Potatoes w/Onions (T) | | Moscow
Rye Bread (IM) | | Tea
w/o Sugar (R) | | Apricot
Juice w/Pulp (R) | | Vitamins
| | MEAL
3 | | Sweet
& Sour Pork (T) | | Rice
w/Butter (T) | | Butter
Cookies (NF) | | Tea
w/Sugar (B) | | MEAL
4 | | Cheddar
Cheese Spread (T) | | Crackers
(NF) x2 | | Candy
Coated Chocolates (NF) | | Pineapple
Drink (B) |
|
|
MEAL
1
| |
Breakfast
Sausage Links (I)
| | Cinnamon
Roll (NF) | | Coffee
w/Sugar (B) | | Orange
Juice (B) | |
MEAL
2
| | Cream
of Mushroom Soup (R) | | Grilled
Pork Chop (T) | | Mashed
Potatoes (R) | | Pineapple
(T) | | Tea
w/Sugar (B) | | MEAL
3 | | Spiced
Pike Perch (T) | | Lamb
w/Vegetables (T) | | Moscow
Rye Bread (IM) | | Prunes
Stuffed w/Nuts (IM) | | Tea
w/o Sugar (R) | | Vitamins
(2) | | MEAL
4 | | Sweet
Almonds (NF) | | Vostok
Cookies (NF) | | Peach-Apricot
Juice w/Pulp (R) |
|
|
Day
5
|
Day
6
|
Day
7
|
Day
8
|
|
MEAL
1
| |
Rossiyskiy
Cheese (T)
| | Chicken
w/Egg (T) | | Wheat
Bread Enriched (IM) | | Quince
Bar (IM) | | Coffee
w/Sugar (R) | | Vitamin
| |
MEAL
2
| | Jellied
Pike Perch (T) | | Borsch
w/Meat (R) | | Goulash
w/Buckwheat Gruel (T) | | Moscow
Rye Bread (NF) | | Apple-Plum
Bar (IM) | | Peach-Apricot
Juice w/Pulp (R) | | Tea
w/o Sugar (R) | | Vitamin
| | MEAL
3 | | Beef
w/BBQ Sauce (T) | | Potatoes
au Gratin (R) | | Dinner
Roll (NF) | | Shortbread
Cookies (NF) | | Tea
w/Sugar (B) | | MEAL
4 | | Tuna
Salad Spread (T) | | Crackers
(NF) x2 | | Lemonade
(B) |
|
|
MEAL
1
| |
Pears
(T)
| | Sausage
Pattie (R) | | Seasoned
Scrambled Eggs (R) | | Coffee
w/Sugar (B) | | Orange
Drink (B) | |
MEAL
2
| | Vegetarian
Vegetable Soup (T) | | Smoked
Turkey (I) | | Rice
Pilaf (R) | | Peach
Ambrosia (R) | | Tropical
Punch (B) | | MEAL
3 | | Pike
Perch in Baltika Sauce (T) | | Beef
w/Vegetables (T) | | Buckwheat
Gruel (R) | | Moscow
Rye Bread (IM) | | Prunes
Stuffed w/Nuts (IM) | | Apple-Black
Currant Juice/Pulp (R) | | Apple-Black
Currant Juice/Pulp (R) | | Tea
w/o Sugar (R) x2 | | Vitamin
(2) | | MEAL
4 | | Peach
Dessert (T) | | Russkoye
Cookies (NF) | | Grape-Plum
Juice w/Pulp |
|
|
MEAL
1
| |
Chopped
Pork w/Eggs (T)
| | Assorted
Vegetables (R) | | Cottage
Cheese w/Nuts (R) | | Visit
Crackers (NF) | | Moscow
Rye Bread (NF) | | Kuraga
(IM) | | Coffee
w/o Sugar (R) | | Vitamin
| |
MEAL
2
| | Spiced
Pike Perch (T) | | Pickled
Cucumber/Meat Soup (R) | | Meat
w/Vermicelli (T) | | Moscow
Rye Bread (IM) | | Peach-Black
Currant Jce/Pulp (R) | | Apple-Plum
Bar (IM) | | Tea
w/o Sugar (R) | | Vitamin
| | MEAL
3 | | Beef
Ravioli (T) | | Spaghetti
w/Meat Sauce (R) | | Brownie
(NF) | | Tea
w/Sugar (B) | | MEAL
4 | | Dried
Peaches (IM) | | Macadamia
Nuts (NF) | | Orange-Mango
Drink (B) |
|
|
MEAL
1
| |
Waffles
(NF)
| | Scrambled
Eggs (R) | | Apples
w/Spice (T) | | Coffee
w/Sugar (B) | | Orange-Grapefruit
Drink (B) | |
MEAL
2
| | Split
Pea Soup (T) | | Barbecued
Beef Brisket (I) | | Noodles
& Chicken (R) | | Fruit
Cocktail (T) | | Pineapple
Drink (B) | | MEAL
3 | | Jellied
Meat (T) | | Chicken
w/Rice (T) | | Moscow
Rye Bread (NF) | | Honey
Cake (IM) | | Apricot
Juice w/Pulp (R) | | Green
Tea w/Sugar (R) | | Tea
w/o Sugar (R) | | Vitamin
(2) | | MEAL
4 | | Hazelnuts
(NF) | | Apple
Dessert (T) | | Peach-Apricot
Juice w/Pulp (R) |
|
| (B) | Beverage | | (R) | Rehydratable |
|
| (IM) | Intermediate
Moisture | | (T) | Thermostabilized |
|
| (I) | Irradiated | | (NF) | Natural
Form |
|
|
